Skip the crunches... do these ab exercises instead!


Hi Reader,

You’ve been asking for more standing ab workouts, so I'm excited to share today's NEW 15-Minute Kettlebell Abs🔥

This 5-Minute Kettlebell Ab Workout has been really popular since it was released... do you like the 15 minute version?!

⭐You can also find this 15-Minute Kettlebell Ab Workout on YouTube here!


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I always have these on hand as a housewarming gift... shop this limited time deal below👇

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Nourish Move Love: Free Home Workouts 💪

Lindsey Bomgren is a certified trainer and pre-and-postnatal fitness instructor. As a busy mom of 3 littles she's all about quick and effective home workouts that get results! Try an NML workout today and I bet you’ll come back for more tomorrow. All the workouts are free and a new 7-day workout plan lands in your inbox EVERY Sunday!

Read more from Nourish Move Love: Free Home Workouts 💪

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