How I Got Nearly 1K Steps In 5 Minutes (Without Running)


Hi Reader,

I have a personal goal to get 10,000 steps a day, because I know that a daily walk makes me feel better (physically and mentally!!).

While an outdoor walk is always ideal for me, it gets a lot harder to fit that in when the days are shorter this time of year! Enter this NEW 5-Minute Indoor Walking Workout. I personally tracked over 850 steps in just 5 minutes!

⭐You can also find this 5-Minute Walking Workout on YouTube here!


I tracked over 850 steps on my Garmin Venu 3S during this workout! I love to track my heart rate, steps, sleep and more with this, and it's currently on MAJOR sale (which NEVER happens)! ⭐ Save $100 when you shop my exact watch here (the BEST deal you'll find on this watch!!)

Nourish Move Love: Free Home Workouts 💪

Lindsey Bomgren is a certified trainer and pre-and-postnatal fitness instructor. As a busy mom of 3 littles she's all about quick and effective home workouts that get results! Try an NML workout today and I bet you’ll come back for more tomorrow. All the workouts are free and a new 7-day workout plan lands in your inbox EVERY Sunday!

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