Get Stronger, Run Faster!

Download my Free Hybrid Strength Training Workout Plan!

📋What You'll Get:

✅ Free Downloadable PDF calendar — 3 strength training workouts per week, 30 minutes a day, follow along videos on YouTube

✅ Guidance for your running — suitable for all fitness levels; adjust your mileage based on your level

Build lean muscle so you can run faster, all while keeping injuries at bay.