Download my Free Progressive Overload Workout Plan!
📋What You'll Get:
✅ 2-Week Strength Training Plan — 5 workouts per week, 30 minutes a day, follow along videos on YouTube
✅ Progressive Overload Format — so you get stronger, not just sweatier
✅ Bonus Printable Workout Calendar + Progress Tracker
An effective 2-week strength training plan built to help you lift heavier, gain confidence, and stay consistent (even when summer is busy).
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