Repair Your Core and Pelvic Floor!

Ready to repair diastasis recti, regain core and pelvic floor strength, and reconnect to your abs after pregnancy? Join my free 28-day challenge!

Get everything you need to succeed:

✅ 6 Diastasis Recti Workouts Per Week: Each guided, follow-along video is just 10 minutes long.

✅ Expert-Designed: Workouts were developed in partnership with a pelvic floor physical therapist to ensure safety and effectiveness.

✅ Downloadable PDF Calendar: Stay on track with your progress.

Whether you're 6 weeks or 6 years postpartum, it's never too late to start repairing abdominal separation!

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